The relationship we have with ourselves is our most important sexual relationship, and to do this, we must become active participants in our own pleasure. Leave your shame at the...

When you go shopping, it’s always worth taking a list, even if you’re just window-shopping. If you really need something, then it’s going to be on your list...

Strong friendships with other women are an essential part of our lives, providing us with emotional support, personal growth, and a sense of belonging. 

A new era is emerging. One in which we value rest and relaxation as much as we do work.